Basil is the king of summer among the aromatic plants to use in the kitchen. It has become a typical ingredient of Italian cuisine and is popular in the vegetable gardens of the Mediterranean regions but this aromatic plant is native to India.
Already in ancient times the uses of basil went beyond culinary ones, in fact it was used to create perfumes as well as a healing remedy. Basil is rich in vitamins, mineral salts, flavonoids and antioxidants, useful for protecting the body from aging and for counteracting the action of free radicals. Over time, science has explored the beneficial properties of basil which are above all anti-inflammatory and antibacterial.
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