Agave is a plant that grows in Mexico; from its sap a syrup widely used in cooking can be extracted. Its sweetening power is 25% higher than the one of refined white sugar. Due to its very low glycemic index, it is suitable for people with diabetes or high blood sugar. Composed primarily of inulin, a polysaccharide used for the extraction of fructose, this syrup is a valuable ally for healthy diets and indicated during slimming or maintenance diets.